Psychotherapy

Dr. Steere offers psychoanalytically oriented psychotherapy for adults, exploring the deeper meanings of thoughts, emotions, and recurring relational patterns with openness and curiosity. This collaborative process supports greater self-understanding, emotional insight, and more authentic relationships.

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Psychoanalytic psychotherapy emphasizes how unconscious processes and early relational experiences shape one’s present-day life. Treatment attends not only to symptoms, but to patterns that emerge within the therapeutic relationship itself. By bringing these dynamics into awareness, patients can develop greater emotional flexibility and agency. The effectiveness of psychoanalytic psychotherapy depends in large part on the quality of the therapeutic relationship. Because not every therapist is the right fit for every patient, Dr. Steere typically suggests a few initial sessions to explore whether the work feels well matched.​